Physiques Training - Nutrition and Training for Fighters, Bodybuilders and Athletes

Mike wins

Upcoming mma star from liverpool mike wootten seeked the help from us for his weight cutting diet. He had the best cut he has had so far and weighed in last friday(30th nov) at 62.5kg. He then went into the cage at 67 kg the next day and won by triangle in the 3rd round! Well done mike

Busy times for Physiques Athletes

We are heading towards Christmas and its a busy time for our athletes.
After another win for John Hathaway (@ufcjohnhahthaway) at UFC on Fuel 5 in nottingham, he is back in training ready for his next fight.

Alex Reid (@only1alexreid) is making a return to the cage at BAMMA 11 on Dec 1st. this will take place at the NIA birmingham.

Tommy Sullivan (@tommysullivan94) is boxing this sunday (21st) for southern area title.

Lloyd Ellett (@lightningbolt07) is fighting on 23rd november for his 7th pro fight. contact llloyd for tickets

Speedway star Cam Woodward (@cjwracing) is currently competing in the longtrack world championships and as it stands to date he is standing 7th overall.
Finally we would like to congratulate Rene Campbell on winning her Pro card for female bodybuilding. We are proud to have been part of her journey and hope that she can make an impression in the pro ranks.

All our athletes can be followed on Twitter

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Hathaway wins again

John won his latest fight at ufc nottingham with a convincing win over John Maguire. Here he is representing Physiques at the weigh in

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Hathaway wins and Chisora joins!

we are delighted to inform you that UFC star John Hathaway recorded a unanonymous points win over unbeaten Pascall Krauss. John dominated the fight from the first bell, never letting his opponent set any rhythm. John weighed in 1kg under his weight with the help of us at Physiques-training. Well done John we look forward to your next outing.

we can also now confirm that Dereck Chisora has enlisted our help with his nutrition for his upcoming fight with David Haye. more to follow on this as we approach the fight on July 14th

Exciting times

Guy davies,bartek and brian butterworth all put in good performances at the ukbff south coast on 29 april. Although none placed in a show with over 103 competitors across the classes, as beginner bodybuilders there are exciting times ahead…next up is John Hathaway this sat in UFC on fox !


London shootfighters and Physiques-training athlete John Hathaway has signed a new nutrition sponsorship deal with CNP Professional. John is looking forward to working with Europe’s leading nutrition company for his future fights.

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Rene Campbell in the Sun newspaper

Rene Campbell a former Physiques-training athlete is in todays Sun newspaper. Rene who started her career with us and competed 7 times, from an NPA Qualifier to NABBA Universe, we are very proud of Rene’s achievement

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Well 2012 has started and already our athletes have started training for their comps. We have bodybuilders, MMA fighters, Speedway racers and Judo wrestlers all competing this year. Watch out for updates and dates of competitions……..

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British 2011

Big congrats to all Physiques bodybuilders who competed this weekend….

Dixie – Placed 3rd in a class of 17 in the over 50′s class. All other competitors were at least 4st heavier and 6 inches taller! However Dixie fine flawless physique carried him into 3rd place. Massive well done!

Jamin John – Jamin competed in the classic Class. He was in fine shape and placed 7th. Some slight improvements next year should take him into the top 3.

Richard Munday – Richard was in the inters u100kg class. A very tough class also. Rich had the best condition but was giving away too much weight too make the top 6 , finishing 9th. A good result at his first britain…

Jamin 'ripping it up'

[caption id="attachment_208" align="alignnone" width="150" caption="Dixie in his trademark pose"][/caption]

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Recently Physiques athletes have experienced a mix of good and bad luck….

It started with the devastating news that John Hathaway had to pull from his UFC 138 fight on Nov 5th due to illness. We are all gutted and wish John a speedy recovery..

Cameron Woodward and his eastbourne eagles speedway team recently reached the finals of the national speedway league. Unfortunately they lost a very close final to Poole Pirates. Cameron has however been selected to ride in next years longtrack world championships!! Well done Cam