John is one of Britains top MMA fighters and is very highly regarded as a potential UFC champion. John has an MMA record of 14-1, with a 4-1 record in the UFC. He weighs in at 77kg dropping approximately 15kgs for a fight. He enlisted the help of Physiques before his fight against Paul Taylor to cut his weight. After the success of the cut and the fact that John felt healthy and strong rather than weak and weight drained he continued to use Physiques to work closely with him and his coaches at London Shootfighters. We provide his 'off' and 'on' season diets making sure that in a run up to a fight John is strong and feeling good as well as of course making weight.

Mark is the main man of Physiques-training. Dixie has been a competitive bodybuilder since 1985! He has competed in over 35 competitions, winning 14 titles and with a record of never finishing outside the top three of a regional competition. He has also competed in 8 british finals placing at a highest of 3rd! Dixie is very well known throughout the bodybuilding world and has mixed with some of the biggest names in british bodybuilding. Dixie is still competing today successfully and hopes to win that British title sometime in the near future.

Judo - Army and Combined Services Champion. L/Cpl Morris is a serving soldier in the 1st Battalion The Duke of Lancaster's Regiment. He trains full time in Dartford at the British Judo Performance Institute.

Ryan White is a pro MMA fighter with an 8-5-0 record. More info coming soon.

Michael is based in Sao Paulo , Brazil. Physiques have helped him recently with his diet and given some tips on making weight. Some of the titles he has won: Michael Langhi's Main Achievements:
(BJJ/MMA/Grappling): 2x World Champion Black Belt (2009, 2010); 2x Pan Americans Black Belt (2009, 2010); 2x Brazilian National Black belt Champion (2008, 2009); 2x European Black Belt Champion (2009, 2010)

Gary has been weight training for over 15 years at Cheetahs Gym in Hove, three years ago he decided that he was to compete in a bodybuilding show. With just 5 weeks to go, Gary had a motorcycle accident and broke his heal and foot! Ouch. After 18 months recovering, Gary was again fit enough to train and start preparation for another show. Gary competed in April 2010 at the Paul Smiths Ukbff south coast show and took an impressive 2nd place in the Classic bodybuilding class. Gary is now taking 18 months before wearing his posing trunks again!

Guy has always been involved in sport training as kickboxer for many years. As he got older he started lifting weights to help with his fighting. He then fell in love with bodybuilding. Guy decided to enter a competition in 2009 with just 3 months bodybuilding training under his belt. He competed and was in contention for a top three finish . In 2010 he came back with more training under his belt and competed finishing 3rd! His goal for 2011 is to qualify and compete at the British Finals.

Richard has been weight training for the past 8 years. Having played Rugby for Sussex for four years from the age of 14, Rich has always been involved in competitive sport. He started weight trainjing with a long term view to compete as a bodybuilder. In April 2010 he realised his dream and competed at a regional bodybuilding show. He is currently preparing for his next competition training hard and eating clean.

Jamin has been training for over 15 years. He is a natural born athlete. In 2009, physiques persuaded him to put his amazing physique to use and compete in bodybuilding. He placed 2nd in his first competition qualifying for the British finals. He finished in 11th place at the Brits in a class of 20, not bad for someone in only his 2nd competition! Jamin also likes to play sat and Sunday league football, Kickbox and box, and wrestle.

Sam Watling is a pro MMA fighter with a record of 5-0-0. More info coming soon.

Claudio Silva is a pro MMA fighter with a record of 4-3-0. More info coming soon.

Sam started training in 1993 aged 13 in kickboxing. He has had 13 fights with 10 wins 2 losses and 1 draw. Sam has held the NAK national semi contact title and the bikma english semi contact title. He hasnt fought in 5 years, although he hopes to make a return to the ring early next year. In preparation for this Sam employed Physiques to help shift some some weight. He has dropped from 160kg to 128kg! Sam also owns the Titan kickboxing organisation.

Rene first walked into Cheetahs Gym in April 2008 as a tri athlete. She stated that she wanted to be a competitive bodybuilder. We changed her training and diet dramatically and within 3 months Rene was placed 1st in the NPA south east bodybuilding show, following this up 3 months later with a 2nd place finish in the NPA Nationals. Not bad for 6months training! Rene then joined the physiques-training team as a personal trainer, learning the art of bodybuiling. In April of 2009, a year after she started training weights, Rene competed in the nabba and ukbff south Britain shows placing 1st at both! Her fantastic physique had people inthe bodybuilding world talking, and the nabba judges duely invited her to the nabba universe finals! Not bad for a years training. Rene competed in the universe in Oct 2009 and place 7th, before travelling to compete in a UKBFF show the next day where she placed 2nd , gaining an invite to the 2010 British finals. In Jan 2010, Rene started work with IFBB Pro Harold Marilier to pursue her dream of turning Professional.